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Simple Healthy Meals for Busy Mamas and Families: Lentil Bruschetta Dip

Gotta keep up with healthy eating habits.

So here is a super simple and yummy recipe for all you busy people out there. (Wink) Including myself!!

This is a favorite for me because it is quick, easy, and healthy!! So I’m in love! I love it especially when it is so hot you don’t want to cook in your kitchen. And if you like to save money, your in luck because this is very affordable and great if you are on a tight budget. Also this dip has been a big hit at family gatherings and potlucks. So I hope you enjoy putting it together and devouring it, as our family has!!

I also added some fresh basil and tomatoes, compliments of my lovely Juice Plus Tower Garden!

My mouth is watering as I type this. LOL

Here is the recipe, I made mine for a family of 6, so I used double the ingredients. Feel free to adjust it to your particular needs.2015-07-04 13.00.03

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It’s called:

Lentil Bruschetta Dip (AKA Poor man’s caviar a recipe from Trader Joe’s)



2 Containers Trader Joe’s Feta Cheese

2 Container Trader Joe’s Bruschetta

2 Package of Trader Joe’s Steamed Lentils

Add all of the ingredients into a good sized bowl and gently mix it together with a big spoon.

Add a bag of organic pita chips or organic tortilla chips and Enjoy!!

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Of course you can gather the ingredients from any store or make it all completely from scratch. I just wanted to share this simple recipe for those that needed that easy button, for a quick, nourishing, and fast meal.

Have a beautiful day!

In His Love,





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